Artist Statement

Serene Divinity by Danette was founded with a mission to empower individuals on their self-care journeys. Through a variety of self-care pillars such as social, physical, emotional, mental, and financial well-being, we strive to remind everyone of the importance of taking care of oneself. Our goal is to provide a safe space for you to prioritize your well-being and find peace amidst life's chaos. No matter how busy life gets, remember to invest in yourself. Visit us to explore ways to enhance your self-care routine and nurture a healthier, happier you.

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Preventative Healthcare

Did you know getting a physical exam is important to help with your preventative care? It is a way to easily identify disease and just overall health maintenance. Don't you want your body to function at it's best? Just like maintenance needed on your car, we need maintenance for our bodes to assess our well-being.

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Self Care Ideas For Anxiety

  • Spend time with loved ones, try not to isolate yourself
  • Get lost in a happy movie or book
  • Recognize triggers and avoid them
  • Talk it out, don't bottle things up
  • Journal and try to rationalize your worries
  • Hug it out
  • Do nothing, or keep busy - find what works for you
  • Surround yourself with cozy blankets
  • Listen to happy or calming music
  • Remember it's okay to ask for help